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Recover

with purpose

Train

with intention

Perform

with mastery

We help health-conscious and fitness-forward individuals return to the things they love by providing specialized Orthopedic and Sports Physical Therapy and Performance services.

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Our mission is to accelerate recovery, optimize function and maximize performance one person at a time.

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Our Success

begins with you

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Planning your visit

At FirstGen Physical Therapy & Performance, expect a comprehensive evaluation and custom treatment plan with manual therapy “hands-on techniques”, exercises, modalities, “pain-relieving treatments”, and guidance for optimal results all in the comfort of your home. Treatment will begin on the first visit.

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Levi Thiessen, Orlando

“I had two knee surgeries last year and had gone to months of physical therapy and had been cleared by my doctor to return to sports, but I still didn't feel ready to play. My friend who was also rehabbing a knee surgery said "You gotta train with this guy Julian, he's the best". I have been training with Julian for about 3 months now and I can confirm that he is indeed the best. He clearly cares about his patients the way he pays attention to each rep of every workout. My knee is finally feeling back to normal and it's all thanks to Julian. 10/10 100% recommend."

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Meet
Dr. Julian Richards

  • Board Certified Physical Therapist

  • Certified Strength and Conditioning Specialist

  • Dry Needling Certified

  • Blood Flow Restriction Certified

  • Former Orthopedic Physical Therapy Residency Instructor

  • Former Clinical Operations Manager with 8 years experience

  • Experience with high-level high school D1 Collegiate & Professional Athletes

Hello, I'm Dr. Julian Richards, and I'm thrilled to share my story with you. I received my Doctorate of Physical Therapy in 2012 from the University of Miami, and I'm to proud to say, "Go Canes!" While attending Physical therapy school, I became a Certified Strength and Conditioning Specialist through the National Strength Conditioning Association. Prior to my post-graduate education, I obtained my bachelor's degree in Health Services Administration at the University of Central Florida, and I am equally proud to say, "Go Knights!"

My passion for health, wellness, exercise, fitness, training, and anything that requires movement started at a young age. Watching my father exercise when I was younger inspired me to commit to making my own personal health, wellness, and fitness a priority. Although I competed in several sports throughout my childhood, it wasn't until I found folkstyle wrestling that I realized the power and effects of disciplined training. I pursued this throughout my high school career, and while I did not pursue wrestling beyond high school, the lessons I learned about discipline, hard work, and perseverance have stayed with me throughout my life.

As a Physical Therapy Doctorate holder, I'm passionate about helping people achieve their health and wellness goals. I believe that movement is medicine, and I'm committed to helping my patients and clients move better, feel better, and live better. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and fitness, I'm here to help.

In addition to my work as a physical therapist, I'm also a husband and father of three amazing kids. When I'm not working, you can usually find me spending time with my family, working out, playing soccer or enjoying the great outdoors. I'm excited to connect with you and help you achieve your health and wellness goals.

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